Episodes
Monday Jun 20, 2016
Solstice Full Moon Meditation
Monday Jun 20, 2016
Monday Jun 20, 2016
A 15 minute contemplation with the power of the Masculine energy of the Sun and the Divine Feminine of the Full Moon. Clear out space within and set your intentions for manifestation and actualization!
Monday Apr 25, 2016
Internal Spring Cleaning
Monday Apr 25, 2016
Monday Apr 25, 2016
Igniting the fire within to help us burn off the sluggishness of winter so that we arrive in the new season of Spring with warrior spirit and the ability to see clearly the next right action for our path.
Tuesday Jan 05, 2016
New Year Chanting & Meditation
Tuesday Jan 05, 2016
Tuesday Jan 05, 2016
The first podcast of the New Year!
Monday Jul 27, 2015
So Hum Meditation
Monday Jul 27, 2015
Monday Jul 27, 2015
A 10 minute meditation using the So Hum mantra together with Hakini mudra.
Monday Jul 13, 2015
Ganesh Mudra Mantra Meditation
Monday Jul 13, 2015
Monday Jul 13, 2015
A 10 minute mini meditation for the times in your life where you need to navigate around hurdles on your path. Use this podcast when you need to pause, listen and find creative ways to flow around the obstacles on your path.
Monday Jun 01, 2015
Healing Heart Meditation
Monday Jun 01, 2015
Monday Jun 01, 2015
A 10 minute meditation where we connect to the heart space.
Tuesday Jan 13, 2015
New Year Journey Through The Chakra's
Tuesday Jan 13, 2015
Tuesday Jan 13, 2015
The first class/podcast from January 2015!
Friday Aug 29, 2014
Late Summer Meditation
Friday Aug 29, 2014
Friday Aug 29, 2014
A 10 min meditation to help transition through from late Summer to Autumn.
Saturday Jun 21, 2014
Summer Solstice Celebration
Saturday Jun 21, 2014
Saturday Jun 21, 2014
Join this 90 min steady vinyasa flow to offer to the transformational fire anything that is no longer of service so you can enter the new cycle with clear insight and intuitive vision!
Monday Jun 16, 2014
Lunar Flow
Monday Jun 16, 2014
Monday Jun 16, 2014
Recorded just before June's full moon this podcast is a fluid 90 min vinyasa to help open fully to the lunar energy in Sagittarius.