83.9K
Downloads
114
Episodes
The Blue Lotus Yoga Podcast Yoga Living. Living Yoga. Experience the heart of yoga with The Blue Lotus Yoga Podcast — home to nourishing 75-minute classes, calming meditations, and deeply restorative Yoga Nidra sessions. Rooted in tradition yet grounded in everyday life, our practices are accessible for all levels and designed to support body, mind, and spirit. With over 82,000 downloads, our community continues to grow — one breath, one practice at a time. Join us and explore what it truly means to live your yoga. Visit www.bluelotusyoga.co.uk to learn more about in-person classes, transformative workshops, and soulful yoga holidays.
Episodes
Wednesday Nov 16, 2011
Wednesday Nov 16, 2011
This 90 min vinyasa flow was recorded on the run up to the auspicious date of 11/11/11... In this practice we slow down, move inwards & re-connect to our own truths so that we can begin to experience a more authentic existence! The class ends with a Oneness meditation that was inspired by Frank Sant'Agata's Oneness Meditation at Timelessmiracles.com Enjoy! xx
No comments yet. Be the first to say something!