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The Blue Lotus Yoga Podcast Yoga Living. Living Yoga. Experience the heart of yoga with The Blue Lotus Yoga Podcast — home to nourishing 75-minute classes, calming meditations, and deeply restorative Yoga Nidra sessions. Rooted in tradition yet grounded in everyday life, our practices are accessible for all levels and designed to support body, mind, and spirit. With over 82,000 downloads, our community continues to grow — one breath, one practice at a time. Join us and explore what it truly means to live your yoga. Visit www.bluelotusyoga.co.uk to learn more about in-person classes, transformative workshops, and soulful yoga holidays.
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Saturday May 07, 2011
Saturday May 07, 2011
A 90 min vinyasa class celebrating the half way juncture between the Spring & Summer Equinnox - the festival of Beltane. Beltane is a celebration of union & fertility, a time to awaken the heart fire and allow yourself to be guided by your passions! Big thanks to Jilly Shipway for sharing the quote from Black Elk & deep gratitude to Shiva Rea for inspiring the Shivalinga meditation. Fertile Blessings....Om Shanti xxx
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