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The Blue Lotus Yoga Podcast Yoga Living. Living Yoga. Experience the heart of yoga with The Blue Lotus Yoga Podcast — home to nourishing 75-minute classes, calming meditations, and deeply restorative Yoga Nidra sessions. Rooted in tradition yet grounded in everyday life, our practices are accessible for all levels and designed to support body, mind, and spirit. With over 82,000 downloads, our community continues to grow — one breath, one practice at a time. Join us and explore what it truly means to live your yoga. Visit www.bluelotusyoga.co.uk to learn more about in-person classes, transformative workshops, and soulful yoga holidays.
Episodes
Wednesday Nov 17, 2010
Wednesday Nov 17, 2010
A 90 min vinyasa class inspired by Lee Lozowick's description of our primary natural condition -'Softness, vulnerability, spontaneity, kindness, goodness, compassion, real pride and dignity are inherent [in our natural condition]' Be prepared for a fluid, pulsing vinyasa that encourages you to listen to the instinctual knowledge of the bodymind. Flow with grace and celebrate your goodness!!! Let me know how it goes.....leave me a comment here on Podbean or.... Use the contact form at my web site Find me on Facebook, iTunes or tweet me @yogajilly Look forward to hearing from ya!
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