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Yoga Podcasts for the Modern Mystic Discover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice. With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self. Visit www.bluelotusyoga.co.uk to learn more about how to join my unperson classes, workshops and yoga holidays!
Episodes
Saturday Mar 15, 2014
Saturday Mar 15, 2014
A 90 minute practice that aims to ignite the inner body to support the outer body!
As we awaken the subtle energy body we'll create warmth from the inside out and move steadily and easefully to connect with manipura chakra and our core muscles so stimulating the digestive fire.
You will need a yoga strap and a brick for this practice.
Enjoy connecting to your inner warrior!
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