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The Blue Lotus Yoga Podcast Yoga Living. Living Yoga. Experience the heart of yoga with The Blue Lotus Yoga Podcast — home to nourishing 75-minute classes, calming meditations, and deeply restorative Yoga Nidra sessions. Rooted in tradition yet grounded in everyday life, our practices are accessible for all levels and designed to support body, mind, and spirit. With over 82,000 downloads, our community continues to grow — one breath, one practice at a time. Join us and explore what it truly means to live your yoga. Visit www.bluelotusyoga.co.uk to learn more about in-person classes, transformative workshops, and soulful yoga holidays.
Episodes
Wednesday Apr 21, 2010
Wednesday Apr 21, 2010
A lovely long vinyasa practice designed with Balance in mind - Balance of energy levels & creating a fluid sense of stability through foundations. Don't be shy - let me know your thoughts after you've tried the practice! Leave comments here or at www.bluelotusyoga.co.uk Namaste xxx
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