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Yoga Podcasts for the Modern Mystic Discover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice. With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self. Visit www.bluelotusyoga.co.uk to learn more about how to join my unperson classes, workshops and yoga holidays!
Episodes
Wednesday Apr 21, 2010
Creating Balance
Wednesday Apr 21, 2010
Wednesday Apr 21, 2010
A lovely long vinyasa practice designed with Balance in mind - Balance of energy levels & creating a fluid sense of stability through foundations. Don't be shy - let me know your thoughts after you've tried the practice! Leave comments here or at www.bluelotusyoga.co.uk Namaste xxx
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