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Yoga Podcasts for the Modern Mystic Discover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice. With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self. Visit www.bluelotusyoga.co.uk to learn more about how to join my unperson classes, workshops and yoga holidays!
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Thursday Nov 21, 2024
Thursday Nov 21, 2024
In this episode, we dive deep into the transformative energy of the Manipura Chakra, the radiant city of jewels at your solar plexus. 🌟 Home to your inner sun, this chakra governs your willpower, courage, confidence, and personal transformation. It’s the spark that helps you overcome inertia, ignite action, and embrace your purpose.
But like fire, Manipura must be balanced. When it’s underactive, we might feel stuck, powerless, or unmotivated. When it’s overactive, it can turn into aggression, controlling tendencies, or manipulative behaviors. True power lies in harmony—stoking the flame without letting it rage out of control. 🔥
Join us as we explore the benefits of a balanced Manipura Chakra:
✨ Increased confidence and self-esteem
✨ A stronger sense of purpose and direction
✨ Enhanced discipline and motivation
✨ The courage to embrace transformation
Learn how to nurture this vital energy center without burning out. Tune in to discover tools and practices to harness your power with grace, discipline, and joy. 🌞
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