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The Blue Lotus Yoga Podcast Yoga Living. Living Yoga. Experience the heart of yoga with The Blue Lotus Yoga Podcast — home to nourishing 75-minute classes, calming meditations, and deeply restorative Yoga Nidra sessions. Rooted in tradition yet grounded in everyday life, our practices are accessible for all levels and designed to support body, mind, and spirit. With over 82,000 downloads, our community continues to grow — one breath, one practice at a time. Join us and explore what it truly means to live your yoga. Visit www.bluelotusyoga.co.uk to learn more about in-person classes, transformative workshops, and soulful yoga holidays.
Episodes
Wednesday Nov 16, 2011
Wednesday Nov 16, 2011
A 13 minute mini Meditation that I recorded whilst over looking the ocean on a recent trip to Scotland! See if you can slow down, connect with your Flow and witness the space between your thoughts! Let me know how it goes! - www.bluelotusyoga.co.uk Look forward to hearing from you! Jxx
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