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Yoga Podcasts for the Modern Mystic Discover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice. With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self. Visit www.bluelotusyoga.co.uk to learn more about how to join my unperson classes, workshops and yoga holidays!
Episodes
Tuesday Mar 05, 2013
New Moon
Tuesday Mar 05, 2013
Tuesday Mar 05, 2013
This 90 min practice was recorded following the fist new Moon of the year....be prepared for all things Chandra - Namaskar, variations on Ardha Chandrasana (Half Moon Pose) etc. You may need a yoga block! For the wonderful lunar explanations....a big shout to Rebekha Shamam. Please visit her website and sign up for Lunascope...Inspiring stuff.
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