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Yoga Podcasts for the Modern Mystic Discover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice. With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self. Visit www.bluelotusyoga.co.uk to learn more about how to join my unperson classes, workshops and yoga holidays!
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Sunday Dec 30, 2012
Sunday Dec 30, 2012
As we approach the New Year it's a perfect opportunity to reflect on things past and set our intention for the coming year.....This short 20 min meditation will guide you through the Chakra's helping you to form your intention for the coming year. Please use any props, cushions, meditation stools etc so that you can sit comfortably for 20 minutes. You might also like to use a journal to write down your feelings, thoughts and intention afterwards. Thanks to the enlighting book Eastern Body Western Mind by Anodea Judith for inspiring this meditation and the back ground track is the amazingly beautiful Chakra Healing by Denise Leicester and Tom Simenauer from their album Dream Time...... Enjoy & Happy New Year my friends xxx
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