80.7K
Downloads
108
Episodes
Yoga Podcasts for the Modern Mystic Discover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice. With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self. Visit www.bluelotusyoga.co.uk to learn more about how to join my unperson classes, workshops and yoga holidays!
Episodes
Friday Jan 20, 2012
Friday Jan 20, 2012
A powerful but fun 90 minute intermediate class where we draw towards our physical centre and begin to cultivate balance in our body, mind and emotions.
You will need a block for this practice.
Also, this practice was inspired by a class I did on-line with the wonderful Tiffany Cruickshank...Please go check her out! Her book is amazing too!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.