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Yoga Podcasts for the Modern Mystic Discover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice. With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self. Visit www.bluelotusyoga.co.uk to learn more about how to join my unperson classes, workshops and yoga holidays!
Episodes
Monday Jun 16, 2025
Monday Jun 16, 2025
You loved this class so much…
I had to record it. 💗
✨ Shakti Sādhana — the practice of awakening and honouring the feminine essence within.
This is for the days when you feel tender.
When your body whispers, “Go gently.”
When your soul is calling for softness, stillness, and truth.
🌀 Gentle lunar-inspired movement
🌀 Breath to awaken Shakti
🌀 Reflection + rest to reconnect with your inner knowing
This is yoga that doesn’t ask you to perform — it invites you to return.
To your body.
To your breath.
To your inner wisdom.
Light a candle. Let yourself be held.
🌙 Let me know how it lands — I always love hearing from you.
For the yoga adventure to India 2026 - Follow this link!
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