83.5K
Downloads
113
Episodes
The Blue Lotus Yoga Podcast Yoga Living. Living Yoga. Experience the heart of yoga with The Blue Lotus Yoga Podcast — home to nourishing 75-minute classes, calming meditations, and deeply restorative Yoga Nidra sessions. Rooted in tradition yet grounded in everyday life, our practices are accessible for all levels and designed to support body, mind, and spirit. With over 82,000 downloads, our community continues to grow — one breath, one practice at a time. Join us and explore what it truly means to live your yoga. Visit www.bluelotusyoga.co.uk to learn more about in-person classes, transformative workshops, and soulful yoga holidays.
Episodes
Wednesday Jun 13, 2018
Wednesday Jun 13, 2018
At this New Moon juncture its time to stop 'doing' and rest! Give time and space for your heart felt intentions and visions to take shape....
This practice will help slow you right down so that you can listen inwards and recieve the wisdom of your heart.
Enjoy!
Love this?...Come over to the Blue Lotus Yogis Facebook group where I share LIVE practice and Mediatations the https://www.facebook.com/groups/2144353249143310/
No comments yet. Be the first to say something!