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The Blue Lotus Yoga Podcast Yoga Living. Living Yoga. Experience the heart of yoga with The Blue Lotus Yoga Podcast — home to nourishing 75-minute classes, calming meditations, and deeply restorative Yoga Nidra sessions. Rooted in tradition yet grounded in everyday life, our practices are accessible for all levels and designed to support body, mind, and spirit. With over 82,000 downloads, our community continues to grow — one breath, one practice at a time. Join us and explore what it truly means to live your yoga. Visit www.bluelotusyoga.co.uk to learn more about in-person classes, transformative workshops, and soulful yoga holidays.
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Thursday Jun 21, 2018
Thursday Jun 21, 2018
Solstice Blessings My Friends!
Here is my midsummer offering for you to help you take a scared pause and reflect on this cycle of light as we tip across the threshold in to the yin phase of the year - here in the northern hemisphere, at least.
Grab comfy blankets and journal, make your space cozy and get settled for a yoga nidra practice and quiet contemplation.
Enjoy!
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