Blue Lotus Yoga with Jill Amison

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Yoga Podcasts for the Modern Mystic Discover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice. With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self. Visit www.bluelotusyoga.co.uk to learn more about how to join my unperson classes, workshops and yoga holidays!

Episodes

Thursday Nov 10, 2016

Transform Fear to Strength

Thursday Nov 10, 2016

In this intermediate 90 min class we work with heart liberating back bends and the courageous energy of Kali. Fearlessly going into the dark space at the back of the heart to undo the knots and unravel the binds that hold us back from living our lives to the fullest.

Big thanks to my teacher, Sianna Sherman, for the Vira Namaskar sequence!

Comments (1)

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juliebates2000

fantastic and relaxing meditation, thanks for doing these Jill. x

Wednesday Jun 07, 2017