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The Blue Lotus Yoga Podcast Yoga Living. Living Yoga. Experience the heart of yoga with The Blue Lotus Yoga Podcast — home to nourishing 75-minute classes, calming meditations, and deeply restorative Yoga Nidra sessions. Rooted in tradition yet grounded in everyday life, our practices are accessible for all levels and designed to support body, mind, and spirit. With over 82,000 downloads, our community continues to grow — one breath, one practice at a time. Join us and explore what it truly means to live your yoga. Visit www.bluelotusyoga.co.uk to learn more about in-person classes, transformative workshops, and soulful yoga holidays.
Episodes
Tuesday Apr 12, 2011
Tuesday Apr 12, 2011
A heart opening 90 min class to evoke the qualities of the Goddess Lakshmi. Be prepared for twists and backbends that open the body & mind for the peak pose of Kapinjalasana - a wonderful combo of Vasistasana arm balance & Dhanurasana full bow!!! Open your heart with lotus mudra and receive all you need in abundance! Enjoy! Let me know how it goes........ at www.bluelotusyoga.co.uk or comment here at podbean or leave a review on iTunes
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