84.3K
Downloads
114
Episodes
The Blue Lotus Yoga Podcast Yoga Living. Living Yoga. Experience the heart of yoga with The Blue Lotus Yoga Podcast — home to nourishing 75-minute classes, calming meditations, and deeply restorative Yoga Nidra sessions. Rooted in tradition yet grounded in everyday life, our practices are accessible for all levels and designed to support body, mind, and spirit. With over 82,000 downloads, our community continues to grow — one breath, one practice at a time. Join us and explore what it truly means to live your yoga. Visit www.bluelotusyoga.co.uk to learn more about in-person classes, transformative workshops, and soulful yoga holidays.
Episodes
Wednesday Apr 13, 2011
Wednesday Apr 13, 2011
Fluidity & discernment are the qualities evoked in this 2hr practice dedicated to the Goddess Saraswati....Remain connected to the fire in your belly, practise from your intelligent edge with no hard edges and enjoy the flow! Moving in this way will help us to become 'unstuck' both on and off our mat! Enjoy xx
No comments yet. Be the first to say something!