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Yoga Podcasts for the Modern Mystic Discover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice. With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self. Visit www.bluelotusyoga.co.uk to learn more about how to join my unperson classes, workshops and yoga holidays!
Episodes
Tuesday Dec 11, 2012
Tuesday Dec 11, 2012
This 90 min Intermediate flow encourages you to embody an quality that will encourage you to achieve your dream! There is some partner work but all postures can be practised without a yoga buddy too! There is also one sequence in this class that I learnt from the amazing Claire Missingham....Enjoy! xxx
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