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The Blue Lotus Yoga Podcast Yoga Living. Living Yoga. Experience the heart of yoga with The Blue Lotus Yoga Podcast — home to nourishing 75-minute classes, calming meditations, and deeply restorative Yoga Nidra sessions. Rooted in tradition yet grounded in everyday life, our practices are accessible for all levels and designed to support body, mind, and spirit. With over 82,000 downloads, our community continues to grow — one breath, one practice at a time. Join us and explore what it truly means to live your yoga. Visit www.bluelotusyoga.co.uk to learn more about in-person classes, transformative workshops, and soulful yoga holidays.
Episodes
Tuesday Dec 11, 2012
Tuesday Dec 11, 2012
This 90 min Intermediate flow encourages you to embody an quality that will encourage you to achieve your dream! There is some partner work but all postures can be practised without a yoga buddy too! There is also one sequence in this class that I learnt from the amazing Claire Missingham....Enjoy! xxx
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