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Yoga Podcasts for the Modern Mystic Discover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice. With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self. Visit www.bluelotusyoga.co.uk to learn more about how to join my unperson classes, workshops and yoga holidays!
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Thursday Nov 28, 2024
Thursday Nov 28, 2024
đ My Christmas Gift to You đ
This festive season, Iâm sharing a special gift to help you find peace amidst the holiday busynessâa 30-minute Yoga Nidra practice. đ⨠Perfect for deep rest, stress relief, and reconnecting with yourself.
This practice was recorded during our November SLOW session and is my way of saying thank you for being part of this amazing community. đ
Take a moment to pause, breathe, and nourish your soulâyou deserve it.
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