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Yoga Podcasts for the Modern Mystic Discover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice. With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self. Visit www.bluelotusyoga.co.uk to learn more about how to join my unperson classes, workshops and yoga holidays!
LIVE Classes to purchase so you can fit your yoga class into your day at a time that suits you! Each class is £5.00.
Dive Into Quietude
A 90 minute vinyasa class focusing on forward bends to still the mind and to revitilize!
Two images below are detailed in the podcast so please ensure that you're familiar with them before you begin.....
Supta Padangustasana Variation & Garuda Mudra
Everyday Holds The Potential For Beauty
A 90 min Vinyasa Class with the focus of moving beyond the physical and sparkling with joy!
Turning Towards The Light!
A 90 min vinyasa class that aims to stay true to the inner essence of steadfastness but also teaches how to expand & fill with light. Once we have this down, even off our mat we can stay balanced & centred.
Please ensure you are familiar with the pratice of Kapalabhati before you begin.
Real Joy, Right Now
A 90min vinyasa class recorded on the eve of the full moon in May 2010. The theme of the class is finding contentment & joy!