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Yoga Podcasts for the Modern Mystic Discover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice. With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self. Visit www.bluelotusyoga.co.uk to learn more about how to join my unperson classes, workshops and yoga holidays!
Episodes
Monday Jul 27, 2015
Monday Jul 27, 2015
35 mins of Gentle Flow to keep you moving through the summer break! Enjoy!
Monday Jul 13, 2015
Monday Jul 13, 2015
An intermediate 90 minute class that revolves around the Archer theme....time to stand steady in your truth with clear vision....take aim and shoot your intention to the universe!
Monday Jul 13, 2015
Monday Jul 13, 2015
A 10 minute mini meditation for the times in your life where you need to navigate around hurdles on your path. Use this podcast when you need to pause, listen and find creative ways to flow around the obstacles on your path.
Monday Jun 01, 2015
Monday Jun 01, 2015
A 10 minute meditation where we connect to the heart space.
Monday Jun 01, 2015
Monday Jun 01, 2015
A 30 minute slow gentle practice where we focus on healing the heart.
Thursday Feb 19, 2015
Thursday Feb 19, 2015
A beginner level 75 min practice that helps to awaken and strengthen the lower abdomen, home of the Swadhistana chakra -The energy wheel that governs our desires, passion and creativity!
Tuesday Jan 13, 2015
Tuesday Jan 13, 2015
The first class/podcast from January 2015!
Tuesday Sep 16, 2014
Tuesday Sep 16, 2014
This 75min class was recorded just before the September super moon.
Friday Aug 29, 2014
Friday Aug 29, 2014
A 10 min meditation to help transition through from late Summer to Autumn.
Friday Aug 29, 2014
Friday Aug 29, 2014
A 30 minute practice to help establish a connection with the breath and develop a steady, grounded foundation. This sequence may help when you feel particularly stressed, anxious or depressed.