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This 80 minute class was recorded at the Beginners Flow at the beginning of Maha Navratri.  This festival that celebrates the Goddess is a festival of nine nights: the first 3 nights in reverence to Durga, then days 4-6 Sri Lakshmi and days 7-9 Saraswati.

As the festival had just begun, this class celebrates Durga. She who helps us overcome fear and doubt by reconnecting to our courage, tenacity and fearless hearts. Step up with her battle cry - 'YES, I CAN' 
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