Episodes
Tuesday Mar 24, 2020
Guided Relaxation for Turbulent Times
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
Join me for a grounding and settling 30 min relaxation practice to help overcome feelings of fear, uncertainty and worry.
You'll need a warm, cozy, quiet space and any yoga props to help you feel comfortable ie. mat, blanket, eye pillow etc.
Stay Safe
Enjoy x
Version: 20240320
Comments (2)
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Excellent
Thursday Sep 30, 2021
thank you. that beautiful
Sunday Sep 05, 2021
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