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Yoga Podcasts for the Modern Mystic Discover the transformative power of yoga with the Blue Lotus Yoga Community. Join us for enriching 75-minute classes, soothing short meditations, and deeply restorative yoga nidra sessions. Our podcasts are designed to be accessible for all levels, ensuring everyone can benefit from the practice. With over 78,000 downloads, our community is growing. Dive into your practice with us and explore the depths of your inner self. Visit www.bluelotusyoga.co.uk to learn more about how to join my unperson classes, workshops and yoga holidays!
Episodes
Monday Mar 10, 2014
Monday Mar 10, 2014
A short 25min sequence designed to stabilise the pelvis and therefore create supportive alignment in the ankles, knees and low back.
Comments (2)
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Hiii
Saturday Jul 03, 2021
Cannot see the positions or movements 🙁☹️Need to see movement and positions
Monday Mar 29, 2021
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